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Fortunately there are certain tactics you can use to persuade someone to learn to eat more healthfully. Be a consistently good role model for that person, talk to them about the value of eating nutritious foods and remember to be gentle but firm.
Avoid eating unhealthy foods in front of that person to keep temptation at bay and not undermine your message. Keep healthy foods around the house and offer them up whenever possible. Have nutritious items to snack on, like low-fat dairy products, whole grains, fruits, vegetables and low-sodium, low-fat crackers.
Keep high-calorie, sugary beverages -- like soda -- out of your house, and avoid drinking them at restaurants. Prepare healthful meals as much as possible and encourage that person to learn quick, balanced meal preparation tactics as well.
Share Facts and Statistics Sometimes it can be helpful to encourage healthy eating by reminding a person of the specific importance of eating well and how nutrient-rich foods affect his body.
Take that person grocery shopping and talk about the health content of certain foods or why to stay away from others. Talk about the nutritional value of foods while you eat and prepare them as well, for a more hands-on experience.
If that person is about to engage in an activity which requires energy exertion, prompt him to eat something healthy that will provide energy.
Help him see how healthy foods boost energy, while fattening foods can make him feel sluggish and lethargic or cause him to crash later. Stay Away From Severity Use praise and positive reinforcement instead of strictness or extreme restrictions.
When you see a person you want to help engaging in healthy habits, draw attention to these behaviors in a positive and encouraging way.
Expect that change may not come about immediately, but over time you can help a person have a better relationship with food. Allow For Indulgences People occasionally slip up while trying to eat healthfully, which does not mean all attempts at being health-oriented are derailed.
If you place too many limitations on yourself, you are more likely to have cravings and, possibly, slip ups. Occasional indulgences are an important part of healthy eating, and a well-balanced, nutritious lifestyle does not mean depriving yourself of sweet treats every once in a while.
When trying to persuade someone to eat more nutritiously, encourage moderation. Discourage using fattening junk foods as a reward, however, as this can prompt habits of emotional eating.John had been under her dominion, and proceeded to persuade her.
This touches me the more sensibly, because you yourself, my dear, are so ready to persuade me into it. Effects of Criticism to Attitude Change. Words Nov 1st, can inform, persuade, remind, reassure and ultimately differentiate one product from the next.
Marketing Communications, or MarComs, can change levels of awareness, opinions and attitudes. because the positive or negative attitude towards life can highly influence our chances.
Change your mind in order to avoid conflict or reach a quick decision.
Use “easy” ways of reaching a solution such as flipping a coin. The Storming stage b. Cook () points out that advertisements inform, persuade, remind, influence and perhaps change opinions, emotions and attitudes.
In other words, his contention is that advertisements do not only sell products but change. Principle of advertisement: Inform, Persuade, Remind, Influence and Change opinion. Framework theory and ads according to it. Sale response: Advertisement technique in which a prospective customer is urged to respond immediately and directly to the advertiser, through the use of a information provided in the advertisement.
Communication by marketers that inform persuade and remind potential buyers of a product in order to influence an opinion Competitive Advantage Set of unique features of a company and its products that are perceived as superior over the competition.